Why Kung Fu?
If you are like most people you have probably always wanted to try martial arts training but for one reason or another you just never got to it. Whatever the reason, it’s never too late to start. The most common reasons for seeking martial arts training are Self Defense, Exercise, Performance, History and Philosophy behind the arts, and sometimes just for the fun of it. In the case of Tai Chi Chuan, relaxation, stress reduction, and improved health are often cited as the main reasons for study although Tai Chi Chuan is also one of the most effective systems of self- defense.